fitness

How Physical Therapy Helps Retirees Keep Dreams Alive During the Golden Years

Are you among the millions of Americans who have high aspirations for how you’ll spend the extra time during your post-retirement years? Whether you plan to travel the world, pick up fly fishing, spend more time woodworking or sign up for a golf league, your physical fitness level will be a factor.

Fitness May Help Ward Off Depression in Girls. Being in good physical condition likely to help boys avoid the blues too, expert says

By Tara Haelle

HealthDay Reporter

THURSDAY, Aug. 7, 2014 (HealthDay News) -- The more fit middle-school girls are, the less likely they may be to develop symptoms of depression, according to a recent study.

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